I feel privileged to be a part of your healing journey. I spent the majority of my life searching for answers externally, staying in unfulfilling relationships, choosing jobs that did not bring me joy. We are all conditioned as these characters we were programmed to become and we play these parts until we recast ourselves through a healing journey process. It took years of working on my personal development and evolving my perspective of myself before I was able to break away from the toxic cycles of relationships and patterns in my life. I didn't know I had given away so much of my power. I didn't know I could take it back. Once I learned how, my life began to change swiftly, in ways I could not have even imagined.

Through these modalities, I was able to heal generational trauma and connect with my truth, my wholeness, my light. I was so deeply inspired by this transformational work that I chose to gain more knowledge by becoming certified to assist others by showing them a path to their own healing journeys.

Yoga was a practice I had personally committed to for over 20 years before deciding to finally become a certified Yoga Practitioner with 200 teacher training hours in 2022 and then another 300 hours in 2023 for a total of 500 YTT. Alongside my yoga teacher training, I became a Reiki Master and a Transformational Breathwork Facilitator. Furthermore, I have always been a dancer and dancing my way through quarantine helped me move stagnant energy up and out of my body. I am so excited to share with others the power of these techniques. These modalities have healed me mentally, spiritually, emotionally, and physically. It is an honor for me to share them with you in hopes that you can also live a better life... a light one.